
NASHVILLE STRIDERS
COUNTRY MUSIC MARATHON 2010 SPRING TRAINING RUNS
* FLUIDS PROVIDED AT ALL RUNS *
Sunday, January 24
7:00 AM
14 Miles
Bongo Bob’s Bongo-to-Bongo Run
Leave from Bongo Java in East Nashville @ 11th & Woodland to Bongo Java on Belmont Boulevard plus a 4+ mile loop of the CMM course and return.
Sunday, February 7
7:30 AM
16 Miles
Leave from Titans’ Stadium parking lot across from Shoney’s. Loop Stadium and follow Tom King Course to Shelby Greenway and return.
Saturday, February 20
7:00 AM
18 Miles
Leave from Titans’ Stadium parking lot across from Shoney’s. Run 2 miles to 11-mile mark (Jefferson & Rosa Parks Blvd.] Then follow Marathon Course from 11 through 26 to finish back at Titans’ Stadium.
Saturday, March 6
6:30 AM
21 Miles
Leave from Wave Country. Run toward Percy Priest Dam (16 mile out and back). Then run over pedestrian bridge into Shelby Bottoms for additional mileage (out and back).
Saturday, March 20
6:30 AM
20 Miles
West End Ramble
Start at Centennial Park and run CM Half Marathon Course plus 7 mile return loop to Park.
(Call Peter Pressman at (615) 794-7171 for any of the above training runs.)
Sunday, April 11
6:00 AM
21 Miles
Kroger to Kroger
From Franklin to Belle Meade.
Last long run.
Call Bruce/Katherine McCrea (615) 665-1334 for this run only.
Since these runs are well into the future, and are subject to change, please watch our website for any updates, or call to confirm dates and time.
Come join us for the group support and camaraderie as you train for your Spring Marathon or Half Marathon.
Please check the Striders Home Page for any changes to the scheduled training runs.



