NASHVILLE STRIDERS LONG RUN
TRAINING SERIES FOR THE
ST. JUDE ROCK N ROLL NASHVILLE
MARATHON & HALF MARATHON
THE LAST LONG RUN FOR THE SERIES:
Peter Pressman: firstname.lastname@example.org Call/text: 615.293.8862
Diana Bibeau: email@example.com Call/text: 615.347.5822
"You don't need to be fast! What you do need is will: the will to abide by a training program. The will to get up a couple hours earlier on Saturday or Sunday morning to get your long run in. The will to structure your life a bit more over the next few months: to get more sleep, drink more fluids, eat more carefully."
- John Hanc - The Essential Marathoner
These runs are subject to change, please watch our website for updates, or call to confirm dates and time.
FLUIDS PROVIDED AT ALL RUNS