NASHVILLE STRIDERS LONG RUN TRAINING SERIES
For the 2018 Rock 'n' Roll Nashville 

  

CHECK BACK THIS SUMMER FOR A SUMMER/FALL LONG RUN SERIES. 

Not running? Want to volunteer? Please contact Peter for more information on how you can help! 

These runs are subject to change, please watch our website for updates, or call to confirm dates and time. 

"You don't need to be fast! What you do need is will: the will to abide by a training program. The will to get up a couple hours earlier on Saturday or Sunday morning to get your long run in. The will to structure your life a bit more over the next few months: to get more sleep, drink more fluids, eat more carefully." 

- John Hanc - The Essential Marathoner