MARATHON TRIANING SERIES
FALL 2010 (Download a PDF of the Series here - Fall Marathon Training )
Sunday, July 25
6:30 AM
14 Miles
Bongo Bob’s Bongo-to-Bongo Run
Leave from Bongo Java in East Nashville @ 11th & Woodland to Bongo Java on Belmont Boulevard plus a 4+ mile loop of the CMM course and return.
Sunday, August 8
6:00 AM
16 Miles
Cool Springs Country Gallop
Leave from Atlanta Bread Company on cool Springs Blvd. @ Mallory Lane. Enjoy a scenic loop of Franklin/Brentwood countryside and return to Atlanta Bread Company
Sunday, August 22
6:00AM
18 Miles
Athlete’s House Hustle
Leave from Athlete’s House on Portland Ave. For route details please see course maps on Striders website.
Saturday, September 4
6:00 AM
20 Miles
Stones River Stroll
Leave from Wave Country. Run to Percy Priest Dam and back to Wave Country. Then run over the Cumberland River into Shelby Bottoms, run the keyhole loop and return to Wave Country.
Call/text/email Diana for any for any of the above runs 615.347.5822 or dibibeau@clearwire.net
Peter Pressman 615.293.8862
Sunday, September 19
6:00 AM
21 Miles
Kroger to Kroger
From Franklin to Belle Meade
Call Katherine/Bruce McCrea (615) 665-1334
Since these runs are well into the future, and are subject to change, please watch our website for any updates, or call to confirm dates and time.
* FLUIDS PROVIDED AT ALL RUNS *
These long runs target the Chicago Marathon weekend for a 3-week taper. The Nashville Striders will host one more long run in October. The date for this will be determined in the near future.
Come join us for the group support and camaraderie as you train for your Spring Marathon or Half Marathon.
Please check the Striders Home Page for any changes to the scheduled training runs.