NASHVILLE STRIDERS LONG RUN
TRAINING SERIES FOR THE
ST. JUDE ROCK N ROLL NASHVILLE
MARATHON & HALF MARATHON
WINTER/SPRING 2017 


THE LAST LONG RUN FOR THE SERIES:

Sunday, April 9--7:00 AM 
This run will be staged from The Factory at Franklin.
Map 
Turn-by-Turn of the Route


Peter Pressman:  pasta4run@aol.com 
Call/text:  615.293.8862

Diana Bibeau:  diana.bibeau@gmail.com Call/text:  615.347.5822 

 

"You don't need to be fast! What you do need is will: the will to abide by a training program. The will to get up a couple hours earlier on Saturday or Sunday morning to get your long run in. The will to structure your life a bit more over the next few months: to get more sleep, drink more fluids, eat more carefully." 

- John Hanc - The Essential Marathoner


These runs are subject to change, please watch our website for updates, or call to confirm dates and time.

 FLUIDS PROVIDED AT ALL RUNS