Striders Milers Club 

2016 Mileage totals 

Time to submit your February Mileage!

Information
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 UPCOMING EVENTS 

NASHVILLE STRIDERS WALK THE GREENWAYS
Starts April 1
Information


NASHVILLE STRIDERS WINTER/SPRING 2017

LONG RUN TRAINING SERIES FOR
St. Jude Rock N Roll Marathon & Half 
Fifth run of the series 
Sunday
, March 26, 2017
Stones River Stroll
20 Miler @ 7:00 AM

All runs have options for less mileage.

Leave from Wave Country and enjoy the
scenic Stones River Greenway 

COMPLETE SCHEDULE

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Sunday, April 2,2017
Run for Missions 2016 5K

3:00 PM 5K, 4:15 PM 1K fun run
Franklin First United Methodist Church 
Franklin, TN
www.franklinfumc.org  

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 TN State RRCA February Newsletter 

TN State Age Running Records 

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Official Sock of the Nashville Striders

NASHVILLE STRIDERS LONG RUN
TRAINING SERIES FOR THE
ST. JUDE ROCK N ROLL NASHVILLE MARATHON & HALF MARATHON WINTER/SPRING 2017

 
 



"You don't need to be fast! What you do need is will: the will to abide by a training program. The will to get up a couple hours earlier on Saturday or Sunday morning to get your long run in. The will to structure your life a bit more over the next few months: to get more sleep, drink more fluids, eat more carefully." 

- John Hanc - The Essential Marathoner

 

 



7:00 AM—Saturday, January 28

Bongo Bob’s Bongo-to-Bongo—14 Miles

Leave from Bongo Java in East Nashville @ 11th & Woodland to Bongo Java on Belmont Boulevard plus a 4+ mile loop of the RNR course and return.

 

7:00 AM—Sunday, February 12

Tour form the Trestle—16 Miles

Leave from the train trestle parking lot in Shelby Bottoms.  Run a loop around the pond to the park entrance then on to the Shelby Bottoms Greenway, over the pedestrian bridge for a portion of the Stones River Greenway before heading back to the trestle

 

8:00 AM—Saturday, February 25

Sam’s Place Run/Brunch—18 Miles

6051 Hwy 100, Nashville--Route will include Belle Meade Blvd, Post Road and the Richland Creek Greenway. 

Plan on staying for fellowship, brunch and Striders Milers Awards Presentation at Sam’s Place.

 

7:00 AM—Saturday, March 11

The Back Side—20 Miles

Leave from Nissan Stadium parking lot across from Shoney’s. Run 2 miles to 11-mile mark (Jefferson & Rosa Parks Blvd.) Then follow Marathon Course from 11 through 26 to finish back at Titans’ Stadium and a few additional miles around the stadium to round out 20 miles.

 

7:00 AM—Sunday, March 26

Stones River Stroll—20 Miles

Leave from Wave Country. Run toward Percy Priest Dam (16 mile out and back).  Then run over pedestrian bridge into Shelby Bottoms for additional mileage.

 

7:00 AM—Sunday, April 9

20 miler

Route to be determined…

Call - Text - Email for the latest information:


Peter Pressman:  pasta4run@aol.com 
Call/text:  615.293.8862

Diana Bibeau:  diana.bibeau@gmail.com Call/text:  615.347.5822 

 

 

These runs are subject to change, please watch our website for updates, or call to confirm dates and time.

 FLUIDS PROVIDED AT ALL RUNS