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..The Nashville Striders
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....................................... Volunteer

Earn 1 volunteer token when you volunteer, but also run the race.

Earn 2 volunteer tokens when you volunteer for 2 shifts of a race and don’t run the race.

• Examples:
o distribute and clip chips
o setup start/finish and monitor finish line
o monitor start/finish and tear down finish line

There are several other combinations, but this gives you an idea.

• Each time you volunteer, check in with the volunteer coordinator and receive your volunteer token(s).

• Redeem tokens for a complimentary race entry in two ways:


1. Pre-register for a race: Send three tokens in with your race entry so the office staff knows you have earned your complimentary race.

2. Race day registration: If you choose to register on the day of the race you will need to have four tokens.

The Gupton Jeep Tom King Classic Half Marathon is an exception to the two options above:
• 5 tokens thru 2/29/08
• 6 tokens 3/1-3/14
• 7 tokens on race day

The RC Cola Moon Pie 10 Miler is an exception to the two options above:
• 3 tokens until May 1
• 4 tokens May 2-31
• 5 tokens June 1-19
• 6 tokens on race day

Volunteer points will still be awarded toward the Grand Prix for Striders members as described in the GP rules (see Grand Prix link).

You may earn and redeem tokens at the races listed below:

RACE CALENDAR—2008

January 1-Resolution Run 5K
January 26—Zoo Run Run 5K

February 2—Predators FANGtastic 5K

March 1—Race Judicata 10K/5K
March 15—Gupton Dodge Tom King Classic
March 29—Runnin’ to Beat the Blues 5K & 1 Mile run

April 5—Mule Day Kick 5K
April 12—Purity Moosic City 5K/10K
May 3—Wild Thang 9 Mile Trail Run
May 24—Nashville Civic Design Center U-10K

June14—Ellie’s Run For Africa 5K
June 21—RC Cola & Moon Pie 10 Miler

July 4—Firecracker 5K
July26—Nashville Striders Summer Picnic 5K run/walk

August 7—Striders All Comers X-Country Series #1
August 9 —Smyrna Parks 5K
August 14—Striders All Comers X-Country Series #2
August 16—Fenton Payne & Fred 5K
August 21—Striders All Comers X-Country Series #3

September 1—Franklin Classic 5K/10K
September 20—Bob Lunsford Memorial Christie Cookie 5K
September 27—Shelby Bottoms Boogie for Recovery 15K/5K

October 4—Inglewood Neighborhood 5K
October 11—Oktoberfest 5K
October 25—Jack ‘O’ Lantern 5K
November 1—Team Nashville Half Marathon
November 8—Hoover Run for Hope 5K
November 15—Gupton Jeep 4 Miler
November 23—Harpeth Hills Flying Monkey Marathon
November 27—Habitrot 5K

December 5—Rudolph Red Nose 5K
December 13—Chick-Fil-A Frostbite 5K

Redeem your tokens for Striders apparel!

Coolmax singlets - 4 volunteer tokens
Long Sleeve t-shirts - 3
Short Sleeve Coolmax shirts - 3
Tyvek Jackets - 3
Polo Shirts - 4
Mesh training caps - 2
Denim caps –2

Happy Running!!

Diana Bibeau
dibibeau@comcast.net or
615-889-9943